Program Development | Ryan Heickert

Program Development

Strength Training

Coaching — 90%

Routines — 70%

Structure — 70%

Athletic Training

Skill Based — 90%

Core Development — 70%

After effect — 70%

Personal Training

Lifestyle Coaching — 90%

Program Development — 70%

Fitness Management — 70%

Nutritional Consulting

Custom Meal Plans — 90%

Recipe Development — 70%

Fitness Integration — 70%